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Brewer’s yeast helps curb your appetite and cravings and is loaded with nutrients. It’s not tasty, which means you may to be able to take the tablet form. Bee pollen, eaten 1 teaspoon per day doses, increases your metabolism and curbs your appetite.
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Ephedra. In high doses it can raise blood pressure, increase heart rate, and also over-stimulate the nervous software. Check the labels of such ingredients, as although they say to be secure and natural, they are not your most healthy recommendations. We recommend using items that are natural, such as those outlined below.
Senna an additional herbal laxative can cause short-term discomfort like cramping and lack of fluids. They can also cause long-term problems with your colon, muscles that control bowel movements, and is able to become addictive leading to eating disorders like bulimia nervosa.
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